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Living with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) or Long Covid can feel overwhelming and isolating. I know this personally—because I’ve been there too. After my own experience with Long Covid left me unable to care for my family or work, I discovered the tools that supported my healing—and now I’m passionate about helping you find your way back to wellness.
Your nervous system is capable of change and recovery. Let me guide you.
Vagus Nerve Stimulation is a powerful, evidence-informed method to calm an overactive nervous system and support healing from a wide variety of conditions. During personalized coaching sessions, I’ll teach you how to safely and effectively use VNS to support your recovery from:
Learn to regulate your system, improve resilience, and restore a sense of well-being—one small signal at a time.
Available in Port Ludlow and Bainbridge Island, Washington
My integrative approach to physical therapy focuses on the interplay between the nervous system and musculoskeletal function. Each session is customized to support your healing and long-term resilience.
Neurokinetic Therapy (NKT):
Identifies and corrects faulty movement patterns caused by injury, enhancing muscle coordination and stability.
Neuromuscular Communication Energy Technique:
A unique method I developed to help release emotional and physical tension, reset the nervous system, and awaken deep stabilizing muscles.
Whether you’re recovering from an injury, dealing with chronic pain, or feeling disconnected from your body, I’m here to help you rebuild from the inside out.
Available In-Office (Port Ludlow & Bainbridge Island, WA) or Virtually via Zoom
© 2025 Carissa Conrad. All Rights Reserved.